Sauces & Salad Dressings – Flavorful Options for Every Meal

Because everything is better slathered in something.
Dips Of Dread
When it comes to delighted no one can leave the Dips of Dread without amazement. Each Wendy’s Meal of Misfortune includes two mystery dipping sauces and no one knows which of the four flavors You Can’t Hyde This Will Sting, Grave Mistake or Nowhere to Woe will arrive with the order. Moreover, since the sauces are chosen at random, there is no point in asking which ones you all get; instead , you must simply accept your fate. For those daring enough to experience them all, multiple visits are the only way to uncover every dip.

Nugget Sauces
Whether you choose crispy or spicy every nugget deserves the perfect dipping sauce and we have got all the flavors ready for you

Ghost Pepper Ranch
Ghost peppers are some of the spiciest of all peppers.

BBQ
Sausages
A little sweet. A little smoky. A lot barbeque. Craze everyone for its mild taste

Sweet & Sour
Dressings
Asian-inspired with a delicate balance of sweet, fruity and tangy
taste.

Honey Mustard
Sweet honey and lightly tangy mustard with a subtle but rich, smoky flavor. Tastes as good as gold looks.

Butter
Milk
Extra creamy and extra rich. The GOAT of go to for all your dipping needs.

Blue
Cheese
Tangy and creamy the perfect dip for those who love a bold flavor.
Salad Dressings
Spicy Ghost Pepper Ranch dipping sauce from Wendy’s, packed with delicious flavor

Pomegranate Vinaigrette
We’ve been putting pomegranates in stuff way before it was cool.

Caesar
This one’s the king no emperor for a reason. That reason is we make it just like your favorite bistro

Ranch
Creamy, rich. You know it. You love it. It’s the jeans of dressings because it goes with everything.
Not-so-secret Special Sauces

Ranch Sauce
Rich and creamy, made with real buttermilk and savory herbs and spices.

Cheddar Cheese Sauce
Made with real cheddar cheese and whole milk.

Gosht Paper Sauce
Ghost peppers are some of the spiciest of all peppers.
Wendy’s Nutrition Information About Sauces & Salad Dressings
| Sauce / Dressing | Serving Size | Calories | Total Fat | Carbs | Sugar | Protein | Sodium |
|---|---|---|---|---|---|---|---|
| Ranch Sauce | 1 oz (28g) | 140 | 14g | 2g | 1g | 1g | 240mg |
| Honey Mustard Sauce | 1 oz (28g) | 130 | 10g | 9g | 8g | 0g | 180mg |
| BBQ Sauce | 1 oz (28g) | 45 | 0g | 11g | 10g | 0g | 250mg |
| Ghost Pepper Ranch | 1 oz (28g) | 120 | 12g | 2g | 1g | 1g | 220mg |
| Buttermilk Ranch | 1 oz (28g) | 150 | 15g | 2g | 1g | 1g | 260mg |
| Cheddar Cheese Sauce | 1 oz (28g) | 80 | 7g | 2g | 1g | 2g | 210mg |
| Pomegranate Vinaigrette | 2 oz (56g) | 90 | 3g | 15g | 14g | 0g | 170mg |
| Caesar Dressing | 2 oz (56g) | 150 | 16g | 2g | 1g | 2g | 320mg |
| Blue Cheese Dressing | 2 oz (56g) | 140 | 15g | 1g | 1g | 1g | 280mg |
Conclusion
Wendy’s sauces and salad dressings offer a mix of tasty and rich options. If you are looking for a lighter choice in Wendy’s Menu Prices the BBQ Sauce and Pomegranate Vinaigrette are lower in calories and fat. On the other hand if you prefer something creamy and different the Buttermilk Ranch, Caesar Dressing and Blue Cheese Dressing are the biggest options. Whether you want clean spice with the Ghost Pepper Ranch or sweet tang from Honey Mustard there’s a flavor for every taste.
