Apple Pecan Chicken Salad
Wendy’s Apple Pecan Chicken Salad is a refreshing mix of sweet and savory flavors which is made with high quality and fresh ingredients. This Healthy Fresh salad is tender grilled chicken breast served on a bed of crisp fresh lettuce which is topped with juicy red and green apple slices or roasted pecans and tangy blue cheese crumbles.
$10.69
Allergens
- Milk (from blue cheese crumbles)
- Tree Nuts (pecans)
- Soy (in dressing and chicken seasoning)
Ingredients
Salad Blend
Fresh romaine lettuce or spring mix and apple bites which is kept fresh with calcium ascorbate. Topped with dried cranberries made from cranberries, sugar and sunflower oil.
Grilled Chicken Breast
Tender chicken breast gives salt, garlic, onion, paprika and spices for a rich flavor. Includes small amounts of potato starch, soy lecithin and gums for texture.
Pomegranate Vinaigrette Dressing
A sweet and tasty mix of pomegranate juice, vinegar, sugar, orange juice, olive oil and spices for a light fruity taste.
Blue Cheese Crumbles
Made from milk, salt and cheese cultures, giving a creamy and tangy flavor.
Roasted Pecans
Crunchy pecans coated with sugar, honey and corn starch for a sweet or nutty crunch.
Nutrition information
| Nutrition Metric | Approximate Value |
|---|---|
| Calories | ~ 520 kcal |
| Total Fat | ~ 23 g |
| Saturated Fat | ~ 7 g |
| Cholesterol | ~ 110 mg |
| Sodium | ~ 1,025 mg |
| Total Carbs | ~ 41 g |
| Dietary Fiber | ~ 7 g |
| Sugars | ~ 12 g |
| Protein | ~ 39 g |
Here are approximate nutrition facts for the Apple Pecan Chicken Salad from Wendy’s in different serving formats
| Version | Calories & key nutrients* |
|---|---|
| Half-size (regular) | ~ 400 calories, 22 g fat, 30 g carbs, 24 g protein. |
| Full-size with dressing & toppings | ~ 520 calories, 23 g fat, 41 g carbs, 39 g protein. |
| Full-size without dressing | ~ 450 calories, 21 g fat, 35 g carbs, 36 g protein. |
